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PERSONAL DEVELOPMENT


John McKeown - Personal Development John McKeown - Personal Development John McKeown - Personal Development John McKeown - Personal Development

Most of us want to live our best life - where the journey IS the goal and where developing a growth mindset each day helps us live happier, more fulfilling lives. But life is a very complex equation and throws out regular challenges. No matter how confident, strong, determined or together people may appear on the outside, there’ll always be internal challenges to overcome.

Seeking independent and experienced help to identify what you truly want from life or find solutions to problems that are getting in the way, is a sign of strength not weakness. Some of the most successful people in life have a support network motivating them to improve, challenging them to change or helping them to understand how they behave when faced with key choices. We know this from the clients we currently work with from the highest positions in business, sport, the arts and politics.

So if you've ever looked at yourself and thought "why did I do that?" or "what am I working towards?" or "what was I thinking?", I am sure, like those high profile and successful people (on the outside), you would benefit from an independent voice. Usually it’s ourselves that get in the way not others. If this resonates with you, then dont let yourself get in the way.

OUR APPROACH

Personal development sessions vary from person to person. The first Two to Four sessions are spent examining the issues presented and some exploration of past life events. Then through a combination of talking and action through goal setting we jointly “get stuck-in”. Through this process self-awareness is improved and growth begins to happen.

Each session we will review progress and work on tools and techniques that will contribute to attaining true potential. Our role is not to tell you what to do and how to behave but we will be honest about what we see and hold the mirror up.

THE SESSIONS WILL HELP YOU TO:
  • Improve awareness and stay ahead
  • Identify personal goals and achieve them
  • Stop asking “what if”
  • Take risks
  • Recognise when others are holding you back
  • Improve management skills
  • Get rid of negative blocks to success

OUR THERAPIES INCLUDE

  • Counselling
  • Psychotherapy
  • Addiction Services
  • Personal Development
  • Consultancy
  • Group Counselling
  • Skype Counselling
ACAT - The Association of Cognitive Analytic Therapy
UKCP - UK Council for Psychotherapy
The Bridge House Project
English Football Premier League
Sky Sports Television
Cigna
Aviva
Bupa
ACAT - The Association of Cognitive Analytic Therapy
UKCP - UK Council for Psychotherapy
The Bridge House Project
English Football Premier League
Sky Sports Television
Cigna
Aviva
Bupa